Counseling Sessions

At the current time, I only offer 1 on 1 counseling sessions. Until further notice, I do not do couples counseling, marriage counseling, or family counseling.

I specialize in the following areas (other concerns that are not specifically listed can also be addressed):

  • Trauma and PTSD

  • Addictions (Substance or non-substance)

  • Nutrition and Mental Health

  • Compulsive Disorders

  • Anxiety and Depression

  • Gender Related Topics or Concerns

  • Life Transitions

  • Grief

I have training in the following specialized therapies (other common modalities, such as cognitive behavioral therapy (CBT), are also used):

  • EMDR - Eye Movement Desensitization and Reprocessing

  • DeTUR - Desensitization of Triggers and Urge Reprocessing

  • IFS - Internal Family Systems

  • Nutrition and Mental Health - Although I do not provide meal or diet plans, I am able to discuss how certain foods and supplements interact with mood and mental health